Discover the impact of smartphones on marriages and how to establish healthy habits in using them. Learn how to overcome addiction and other challenges in a relationship. Read on for more.... Read More
Articles found : 30
search term: digital well being
Discover the top fitness apps for mobile devices, featuring personalized training, activity monitoring, diet tracking, virtual coaching, and gamification. Learn about features to consider when choosing a fitness app, and the future of health and wellness technology.... Read More
"Mediocracy: The Politics of the Extreme Centre" by Alain Deneault is a meticulously researched and nuanced analysis of the state of contemporary politics and society. In the book, Deneault argues that we are currently living in an era of mediocrity, characterized by a dominant elite of technocrats, bureaucrats, and managers who prioritize efficiency and profit over democratic values and social justice.... Read More
Chi Kung, also known as Qigong, is a Chinese practice that has been around for thousands of years. It involves gentle movements, deep breathing, and visualization to promote the flow of healing energy, or Chi, throughout the body. The goal of Chi Kung is to balance the body's energy, which can help to improve physical health and mental wellbeing.... Read More
Discover the significance of softphones in modern communication. Learn what they are, why they matter, and how they can revolutionize your business or personal communication setup.... Read More