Promoting psychological well-being and work-life balance for teachers while addressing the challenges of varying student proficiency levels. Discover practical advice for maintaining professionalism and managing stress in the education sector.

Paracetamol is a widely-used painkiller that can be purchased over-the-counter or prescribed by a doctor. While paracetamol is generally considered safe when taken as directed, overusing the drug can have serious side effects. In this article, we'll take a closer look at the dangers of overusing paracetamol and the side effects you need to know about.

Chi Kung, also known as Qigong, is a Chinese practice that has been around for thousands of years. It involves gentle movements, deep breathing, and visualization to promote the flow of healing energy, or Chi, throughout the body. The goal of Chi Kung is to balance the body's energy, which can help to improve physical health and mental wellbeing.